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Live Your Most Powerful Life


Whether you’re starting to feel the effects of aging or just want to enjoy a healthier lifestyle, the dōTERRA Lifelong Vitality Pack® (LLV) is designed to support your body’s health, energy, and longevity.* Today, we’ll discuss the benefits of LLV and how each product can support a healthy lifestyle, allowing you to look and feel your best.

Do You Want to Live Younger, Longer and Look and Feel Even Better?

There are many ways to measure health and wellness. For some people, it’s how they look and feel, while for others it’s things like cholesterol levels and weight. Truthfully, your health is determined by many factors: energy levels, exercise habits, diet, stress levels, exposure to toxins, and feelings of well-being. Many of these factors are easily measured in quantitative form, such as blood pressure and body mass, while others are more subjective and difficult to assess, like emotional health and energy levels.

Along with personal risk factors, you face health challenges simply because of the world in which you live. High-stress jobs and jam-packed schedules leave little time for exercise and quality sleep. You have seemingly endless access to processed foods and are accustomed to a diet that lacks many important nutrients needed for good health. The consumer products you use may increase exposure to toxins, further endangering health.

In fact, these same poor lifestyle factors can also affect your metabolic health. Unhealthy eating and physical inactivity threaten your metabolic health, which can lead to further challenges.

What’s It Costing You?

Nutritional deficiencies can lead to serious issues or make existing conditions even worse. Depending on the deficiency, your body may suffer from a wide range of issues like fatigue, weak bones, threats to cardiovascular health, and more. But think beyond these health impacts. Think about how deficiencies affect your interactions with your kids or your friends when you’re exhausted. Think about how they impact your job when your brain is fuzzy. Think about how you’re feeling mentally and emotionally each day. This problem involves so much more than a health diagnosis. How Many People Have Optimal Cardiometabolic Health?

Only 6.8% of the population have optimal cardiometabolic health—meaning you carry too much weight; have blood glucose levels, blood lipid levels, and blood pressure that are out of range; or have a history of cardiovascular events.

Everyone you love is or will most likely be impacted by this: your parents, your spouse, your kids and grandkids, and your best friends.

How Big of an Impact Does Diet Have?

Good nutrition is the primary factor in good health. And on the other hand, poor nutrition is a key factor in challenged metabolic health. Among many effects, what you eat has a major impact on your health status, weight, and emotional state.


The typical modern diet is full of highly processed food and lacks vital nutrients, which means most of you aren’t likely to reach daily requirements for several key vitamins and minerals. The standard Canadian diet is a top contributor to early hormone imbalance. The two biggest factors that slow metabolism are inactivity and poor dieting. Poor dieting goes beyond eating high-calorie foods. It also factors in the nutrients you consume. If you’re experiencing a vitamin deficiency, your metabolism is going to struggle.

This chart shows the number of Canadian adults who aren’t reaching their daily nutritional requirements for specific vitamins and minerals. V i t a m i n D 95% V i t a m i n E 94% M a g n e s i u m 61% V i t a m i n A 57% C a l c i u m 49% V i t a m i n C 43%

S O U R C E : W W W . E W G . O R G


Now, you may be thinking, I eat really healthily so this doesn’t affect me. Let's take a look at that.


Is Healthy Food Enough?

Today’s healthy foods are different from the historic diets your genes are programmed for. For thousands of years, agricultural breeding has always focused on improved yield and taste. Because many micronutrients don’t taste good, they’ve been inadvertently bred out of your food. The ugly wild apples you could see in our Annapolis Valley on the orchard floor could have a hundred times more phytonutrients and as much as thirty times the vitamin C than apples you can buy in the grocery store but they don't look or taste as good so they don't make it to market! And they’re just one example of what’s happened to the entire food supply. So now you can see why even healthy diets today fail to meet RDAs and even lessen your optimum micronutrient requirements. But your body has an amazing capacity to thrive when you give it what it needs!

Let’s Talk Solutions

You might be feeling overwhelmed on where to start, but don’t stress! I’m here to help demystify the problem and work on a solution that will save you time, money, and confusion.

So far, I’ve gone over some of the struggles you may be experiencing. Now let’s discuss solutions.

The dōTERRA Lifelong Vitality Pack®

dōTERRA offers two product systems to help you maintain a healthy lifestyle: one focused on movement and metabolism and the other on nutrition and digestion. These systems are safe, effective, and affordable solutions you can use in your daily routine, only taking a few minutes a day.

First, let’s cover the solution for nutrition! Even the best diets are deficient in vital nutrients. The dōTERRA Lifelong Vitality Pack (LLV) was created to fill the gaps. Each complex blend has a specific job that assists with optimal health. dōTERRA also uses CPTG Certified Pure Tested Grade® essential oils as part of the proprietary LLV formulas.

Absorption is key for supplemental support of the body. LLV uses a patented process that introduces vitamins and minerals to a yeast-based protein matrix so they’re better recognized as food in the digestive process. To give you a better idea of the products’ overall benefits, let’s talk about the clinically supported findings. For those of you who love science, dōTERRA does too! If any of you want to see the research, connect with me after class, and we’ll chat about all the resources available to you. None of the LLV products contain genetically modified material or milk products.

The dōTERRA Lifelong Vitality Pack® Saves You Money

Your health is an important investment. When you have to purchase a different supplement for each desired benefit, the cost of staying healthy can rise quickly. Each of the LLV products contains ingredients that provide multiple benefits—like those we just talked about—in an affordable way so you can maintain good health.

To obtain the equivalent of LLV ingredients and benefits, you’d have to purchase $200–$300 worth of supplements. I know this all too well. Before starting LLV, I had to buy separate sources of ashwaganda, vitamin C, calcium, and other supplements that are now so easily found in my LLV saving me time and money.

LLV combines several wellness benefits in each product, making it the most convenient and cost-effective method for promoting a healthy lifestyle. LLV also has a 90-day money- back guarantee if you feel like the products aren’t delivering your desired benefits.

Now that we’ve discussed the benefits of LLV as a whole, let’s look at each product individually.

1. Alpha CRS+® Benefits

We’ve all heard about the importance of antioxidants. They help you feel younger and healthier longer. Along with helping protect your cells from free radicals, antioxidants can help keep the heart, cardiovascular system, brain, and nervous system functioning properly.

Other ingredients in Alpha CRS+ include: