Sun, Sep 13 | River Ridge Lodge

Stoke Your Inner Flame Retreat

Replenish your innate vitality and reconnect to nature. Introductory restorative yoga, essential oils, a catered lunch, interactive nature activities, live music, and a few surprises!
Registration is Closed

Time & Location

Sep 13, 2020, 11:00 AM – 4:30 PM ADT
River Ridge Lodge, 28 Silver Point Rd, Mahone Bay, NS B0J 2E0, Canada

About the Event

Join Fran Dunn & Dr. Tara Perrot from Dalhousie University's Psychology Department for this unique exploration of natural practices thoughtfully curated to replenish you.  Delight in the natural beauty of River Ridge Lodge near historic Mahone Bay for this half-day of decadent, sensory experiences including restorative yoga, breath techniques, and an introduction to meditation, live music, interactive nature activities, catered lunch, herbal tonics, an introduction to the art and science of essential oils and aromatherapy, and a few surprises! 

Extend your experience with a preferred booking at an exclusive retreat rate at River Ridge Lodge and explore Mahone Bay or Lunenburg. Or simply linger and enjoy a bicycle ride with one of River Ridge Lodge's complimentary guest bikes or ask Frauke to arrange a spot on a local winery tour.  

Due to social distancing practices and our intention to provide a more intimate experience, we are limited to a maximum of 12 guests.  Register by August 14th for the early bird price of $80 and receive a complimentary journal.

  • Early Bird
  • Regular Ticket

Share This Event

(902) 440-6286

  • Facebook
  • Instagram

©2020 by Essential Living. Proudly created with