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Wed, Oct 27
|https://us02web.zoom.us/j/82891716156
Rest & Harmony
As we head into the time-change season, let's have a peak at our sleep habits and how to easily carve out deeper rest and natural stress management approaches using essential oils.
Time & Location
Oct 27, 2021, 9:00 p.m.
https://us02web.zoom.us/j/82891716156
About the event
Come learn how we manage rest & harmony given stressful lives, shift-work, puppy interuptions and more! Â We've tackled it and we're thrilled to share the distilled tips & science around how to get the BEST rest you can that will help improve all aspects of your life.
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This is the first in our Healthy Lifestyle series coveringÂ
- Rest & Harmony (better sleep),Â
- Improved Digestion (free from nausea, gas, bloating, constipation)
- Natural Pain Managment (from simple soreness from a good workout to support for arthritis)
- Stress Less (improve stress response & emotional resilience)
RSVP to receive a customized essential oil sampler package to experience how effective, simple, and fun essential oils are to adopt into your day. We'll use the samler package in class to walk through exactly how to use oils for your needs.