Spa Life Series: Radical Self-Care Introduced and Pink Pepper for Breast Care
Have you ever heard of radical self-care? I hadn't either and frankly, it sounded like an aggressive form of massage! Well, it's not...
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Fran Dunn
- Feb 21
- 9 min
Improve your Digestion, Improve your Life
Did you know 70% of the body’s immune system lives in the digestive tract? Have you heard me talk about the direct connection between our...
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Fran Dunn
- Feb 13
- 13 min
Essential Oils for Healthy Skin & Hormones
#doTERRA essential oils can be categorized into four categories flower, spice, herb, and wood and tree essential oils. I'll start with...
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Fran Dunn
- Feb 7
- 3 min
Overnights Oats with Pizazz
Learn how to save time and money and eat healthier by prepping these Overnight Oats recipes ahead of time for the week. Use these 7...
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Fran Dunn
- Feb 2
- 8 min
Skincare Unraveled - Natural Beauty Revealed
doTERRA Skincare Did you know that doTERRA has three amazing skin care lines? I get a lot of questions about the differences in each...
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Fran Dunn
- Jan 12
- 5 min
Supplements for a Healthy Immune System
As we ease into another winter season in the northern hemisphere, seasonality of disease processes is going to be top of mind. ...
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Fran Dunn
- Nov 24, 2022
- 1 min
Winter Wellness Made Easy
I have to say, even though we are on the other side of the continent, I LOVE what comes out of Australia for wellness tips and insights...
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Fran Dunn
- Sep 28, 2022
- 3 min
Meta PWR Advantage
What is the deal with collagen? Everyone and their mother has been talking about collagen over the last few years. I have dabbled with...
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Fran Dunn
- Sep 13, 2022
- 10 min
Live Your Most Powerful Life
Whether you’re starting to feel the effects of aging or just want to enjoy a healthier lifestyle, the dōTERRA Lifelong Vitality Pack®...
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Fran Dunn
- Jun 16, 2022
- 5 min
10 Fabulous DIY Body Washes & Hand Soaps for Summer
We all use it multiple times a day. Soap. I love keeping it simple and have "failed" many times over the years to produce a pleasant,...
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Fran Dunn
- Jun 7, 2022
- 6 min
20 essential oils for a fabulous summer
#Summer is a prime season for self-care and I love essential oils for simple DIY elixirs for my summer skin and beauty rituals. Ditch...
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Fran Dunn
- Jun 2, 2022
- 3 min
For our Fathers
The role of the father is different than the role of the mother and though these roles are interwoven and evolving, I have always found...
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Fran Dunn
- May 17, 2022
- 3 min
Long Weekend Libations
Summer is officially around the corner and the long weekend is nigh. There's nothing better than sipping on a cold bevvie and lounging...
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Fran Dunn
- May 10, 2022
- 2 min
Ways to Use Essential Oils in the Kitchen
Hello lovelies, I’m super excited to share that I’m working on my first cookbook! It’s a labour of love and we’re about to start taking...
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Fran Dunn
- Apr 13, 2022
- 8 min
A Story of India: Essential Oils with Dogs
This is our little girl, India or Indy or Indianna Jones or Indy-Lou-Who depending on the season and our mood. She's three now but only 4...
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Fran Dunn
- Mar 8, 2022
- 2 min
Cleaning Made Easy ... low tox living
I'm known for my love of DIY projects with essential oils and particularly around home cleaning products that save time, bottles, money,...
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Fran Dunn
- Feb 6, 2022
- 3 min
3 Essential oil Projects to Spice Up Your Valentine's Day
We all have a basic need for love and connection. For many, February 14th is a day to celebrate relationships, whether it’s a special...
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Fran Dunn
- Jan 25, 2022
- 4 min
Battling Burnout
We're all in these days. Constant stress and the additional stress of the unknown. This is causing many to feel burnt out. Burnout is...
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Fran Dunn
- Jan 15, 2022
- 3 min
Healthy Homemade Gummies
Have you tried making your own gummies? I've been wanting to try making them for a couple reasons ... I wanted a healthy treat to...
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Fran Dunn
- Jan 3, 2022
- 5 min
Sugar Detox with Essential Oils. You'll still be sweet!
Have you ever wanted to do a sugar detox? Did you indulge over the holiday and are ready to shift into healthier habits again ? If you...
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