As many of you know, I'm a former Exercise Physiologist and yoga teacher and mom and these roles have made me fiercely passionate about...

Why diffuse essential oils? Our sense of smell is one of our most powerful connections to our environment and how we gather information...

Pictured are the Peaches n Cream Pops with #lemonoil Nothing beats summer heat like a cool, refreshing frozen treat. Skip the...

I love the slower tempo and joy of summer and cool, colorful beverages just add that extra #specialness to the warmth of the season,...

I'm crazy about using essential oils in my cuisine. You get flavor, health benefits, convenience, and a better deal when you use...

Admittedly, I probably don't pay enough attention to my finger and toe nails. I never wear nail polish but I enjoy buffing/shining my...

Summer is that perfect time of year when we trade our time indoors for our time outdoors; warm, lazy days lounging poolside, partaking in...